Belly Blissful values individuality. There is no one-size-fits-all when it comes to diet. Many factors are at play when it comes to finding the optimal nutrition for YOU. These include unique genetics, biochemistry, activity level and lifestyle factors just to name a few! Just because your friend had great results on a specific diet does not mean it is right for you. That is why we offer highly personalized coaching and solutions to best serve you.
Belly Blissful also believes we are all unique and that’s a beautiful thing! Health and wellness does not come in a uniform package. It is not one color, one size or one shape. Assessing how your nutrition plan is working for YOU involves way more than looking at lab values or a number on a scale. For example, How are your clothes fitting? Do you feel satisfied after meals? Do you have steady energy throughout the day? Are you sleeping well at night? Is your strength and stamina improving?
If you are fueling your body with the right nutrition for YOU, staying active and nourishing your spirit it will show. Your inner light will shine for all to see.